Teriyaki Beef Stir Fry

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This dish is so easy and literally takes 10-15 minutes to make in total. Even complete beginners will have no trouble with this!

Quantity:

Makes 5 portions

Cost:

€10.34 in total

Ingredients:

  • 500g Beef- Sirloin steak
  • 3 Large Carrots
  • 1 Courgette
  • 200g Tenderstem Broccoli (the baby broccoli you get in a packet)
  • ½ Cup Raw Cashew Nuts
  • 1 Tbsp Grated Ginger
  • 1 Tbsp Easy Chilli’s (the ones in a tube)
  • 3 Tbsp Teriyaki Marinade
  • 2 Tbsp Coconut oil

Method:

  1. Heat a hob ring to a high heat
  2. Cut up your steak into thin strip and place in a bowl
  3. Add to the bowl with your beef: Ginger, Teriyaki and Chilli, give it a good mix around and rub it into the beef with your hands
  4. Using a potato peeler, make vegetable ribbons with your courgette and carrots, and slice your broccoli into halves/ thirds (bite sized pieces)
  5. Add the coconut oil to the frying pan.
  6. Now add in all of your veg and stir fry for 10 minutes, or until the veg is as soft as you like it, stirring all of the time
  7. Remove veg from the pan and place to one side
  8. Now add the beef  and marinade and the cashews to the pan and stir fry until the beef is almost fully cooked.
  9. Now add the veg back into the pan with the beef and stir fry the whole lot for a few minutes.
  10. Remove from the pan & eat!

Nutritional info:

Per portion
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Tips:

  • If you think ahead, you could leave your beef marinating over night or for a few hours, for a more intense taste, it’s not essential though!